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Connect to Wellness
Through Yoga, Workshops, & Laurel Leaf products
Offerings
Chair Yoga is a way to engage in stretching, strength building, and mindfulness from a chair rather than up and down from the floor.
I would call my yoga classes "gentle" vinyasa. The Wednesday night class uses essential oils for aromatherapy and the Monday class is a "vin yin". See descriptions for details.
Workshops are offered several times a year that include herbalism, nutrition, and holistic living. Explore workshop options.
Laurel Leaf Products - COMING SOON
This is my line of products that are handcrafted and made with natural ingredients that are safe for the family.
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